Choose what you want to train simply by clicking on the image

PLEASE NOTE - MORE CATEGORIES & THUMBNAILS ARE BEING ADDED 

FOR A FULL LIST PLEASE SEE BELOW 

ESSENTIALS 

CONDITIONING 

HAND TO HAND BASICS 

DIRTY BOXING 

DIRTY BOXING PAD DRILLS

ELBOWS SKILLS

KILAP (PARTNER DRILLS)

INTERNAL ARTS 

BASIC TAKEDOWNS

SINGLE STICK 

DOUBLE STICK

KNIFE WORK 

KNIFE BOXING

KNIFE FLOW DRILLS

EDC KNIFE: GRAPPLING & RETENTION 

PUSH DAGGER

KARAMBIT 

MACHETE 

TOMAHAWK 

MINI-AXE

SARONG

WHIP 

PROJECTILES

WEAPONS SPARRING