Situational Awareness & Applied Risk Management Skills Spacial Awareness – Social Awareness – Body Language etc Approaching People & Dealing with Aggressive Behaviour Mechanics Positioning & Posture Simple Fight Stoppers & Overview
Archive | PDP – Combatives
PDP – RCI’s Combatives Program – Introduction
Course Introduction & Welcome Note Situational Awareness Continuum MAKE SURE you’ve seen this four part series on the history of RCI !
PDP – RCI’s Combatives Program – Essentials
Mobility Drills Turning 1 – ‘Weapon Side’ Turning 1 – ‘Reaction Side’ 180 Degree Turn ESSENTIALS BROKEN DOWN – SELF PROTECTION FUNDAMENTALS – in Nagoya, Japan A SIMPLE TIP TO IMPROVE YOUR FORM, EFFICIENCY & POWER! PAD WORK 101 MECHANICS & FORM 101 MECHANICS & FORM 101 Part 2 MECHANICS & FORM 101 Part 3 […]
PDP – RCI’s Combatives – Hand to Hand Skills Breakdown
The follow series of videos is a collection of lectures given by Luke Holloway to understand the fundamentals of offensive (hand to hand) skills used in RCIs fundamentals. Here you will see each ‘tool’ and or concept broken down and defined. Self Protection Hand to Hand Skills – How to Make a Fist note – […]
PDP – RCI’s Combatives – Elbows & Knees Breakdown
In this module Luke Holloway breaks down each tool within the ‘skill sets’ and explains how to ‘refine’ your technique and train with the right ‘intent’. Vertical Elbows Horizontal Elbows Diagonal Elbows Vertical Knees Horizontal Knees Diagonal Knees Targets for the Knee Strikes
PDP – RCI’s Combatives – Kicks Breakdown
SELF PROTECTION LONG RANGE SKILLS – KICKS SELF PROTECTION – LONG RANGE SKILLS – Push Kicks SELF PROTECTION – LONG RANGE SKILLS – SIDE Kicks SELF PROTECTION – LONG RANGE SKILLS – THE Round KICK
PDP – RCI’s Combatives Program – Skills Sets
All basic combos broken down and explained in easy to ‘Follow Along’ step by step drills by Luke Holloway with the Assistance of Josef P (TDI for Europe) and Instructor Suda (TDI for Japan). PUNCHING COMBINATIONS Punching – Template 1 Punching – Lead Variation Punching – Template 1 – Lead Variation (Drone Shot) Punching – […]
PDP – RCI’s Combatives Program – Pad Drills
HOW TO MAKE PAD DRILLS – ESSENTIALS 1 HOW TO MAKE PAD DRILLS – ESSENTIALS 2 Hand to Hand Skills – JAB/CROSS Hand to Hand Skills – HOOK Hand to Hand Skills – UPPERCUTS Hand to Hand Skills – APE PUNCH & OVERVIEW Hand to Hand Skills – Lead Variation Combos Overview Hand to Hand […]
PDP – RCI’s Combatives Program – Applications
Looking at applications and the ‘blending of tools’ from RCI’s Self Protection Applied Fighting Skills Pre-Emptive Striking Series Being able to ‘put in those shots’ Pre-Emptive Striking Part 2 & 3 Hand to Hand Applications 1 – Basic Punch Counters Hand to Hand Applications 2 – Working On The Cover Hand to Hand Applications 3 […]
![Fist2olive[1]](https://member.raw-combat.com/wp-content/uploads/2013/01/Fist2olive1-140x80.jpg "PDP – RCI’s Combatives Program – Sparing")
PDP – RCI’s Combatives Program – Sparing
Objectives Dealing with straight lines Adding in the hooks Adding in the uppercuts Why train like this! Working in counters Light open sparing Building up to sparing with simple counter drills (footage from a regular class) RCI HQ FULL CLASS VIDEOS Warm Up – Working both Offensive & Defensive (On the ground) Counters off the […]