Archive | L5 Combat Fitness

Luke Holloway Workout

Getting the MOST out of your work outs!

Vital tips to see massive gains and progress! WHAT DO YOU WANT OUT OF YOUR WORKOUTS!? – Looking at the topic of ‘Shredding VS Bulking’ Understanding the controversy of working ‘shapes’ & posture TIPS FOR GAINS!!! Recommended Supplements TOPICS COVERED How to get more out of each work out Focusing on muscle groups Planning work […]

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