Archive | L4 CQC

Luke explains the fundamentals of close quarter combatives

CLOSE QUARTER COMBATIVES – STRIKING – OPEN HANDED METHODS 1 Applications with Eric Abel NOTE – MORE VIDEOS TO COME VERY SOON! THANK YOU FOR YOUR PATIENCE!

CLOSE QUARTER COMBATIVES – STRIKING – HAMMER-FISTS INTRODUCTION CLOSE QUARTER COMBATIVES – STRIKING – VERTICAL HAMMER-FISTS 1 CLOSE QUARTER COMBATIVES – STRIKING – VERTICAL HAMMER-FISTS 2 CLOSE QUARTER COMBATIVES – STRIKING – VERTICAL HAMMER-FISTS 3 CLOSE QUARTER COMBATIVES – STRIKING – VERTICAL HAMMER-FISTS 4 CLOSE QUARTER COMBATIVES – STRIKING – VERTICAL HAMMER-FISTS 5 CLOSE QUARTER […]

This Module focuses on developing skills using the Elbows in combinations; offensive, defensively and ‘transitionally’ when looking at clinch work etc! INTRODUCTION TO CQC ELBOWS CQC ELBOWS Applications CQC ELBOWS – Applications 2 CQC ELBOWS – Making Combinations CQC ELBOWS – Rolling Elbows & CLinch Basics CQC Elbows & Control Tips in the SNOW!!!

RCI’s CQC Grappling Intro Anchors- Establishing Wrist & Bicep Control Overhooks & Underhooks The ‘Shoulder Wrap’ Trouble Shooting with the Shoulder Wrap & Taking the Back Trouble Shooting 2 – Taking the Back (Variation) The Seat Belt Taking the back – Chokes & Restraints Restraint Variations Overview of Exercises Things to Avoid RCI’s CQC Grappling […]

CQC FIGHTING METHODS applied in an Urban Environment! Here you will see a range of scenarios shared and what can be used to your advantage in terms of tools and applied strategies! Urban Survival Intro Video 1 Video 2 Video 3 Video 4 Video 5 Video 6 Video 7 – Multiple Threats pt 1 Video […]

Offensive Takedown 1 Offensive Takedown 2 – Entry variation Takedown drill from ‘finger in the chest’

Low Line Kicking Skills Low Line Kicking Skills 2 – Foot Pin Low Line Kicking Skills 3 – Ankle Break