Archive | L3 Silat

KNIFE.FA

Follow Along EDC Knife Work Out

DISCLAIMER: Footage taken during Live ZOOM Session Fundamental Considerations, Deployment & Gripping like most don’t The 3 Lines of ATTACK With Applied Fighting Awareness Entry & Applied Lines of Attack ! Vertical Horizontal Diagonal Vertical Diagonal Horizontal Horizontal Vertical Diagonal Horizontal Diagonal Vertical Diagonal Vertical Horizontal Diagonal Horizontal Vertical REVERSE GRIP Vertical Horizontal Diagonal Vertical […]

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Stick-WorkOuts

Follow Along Stick Work Outs

Stick Work outs intro Vertical Horizontal Diagonal – Flow Drill Vertical Horizontal Diagonal – Power Shots Version Vertical Diagonal Horizontal – Flow Drill Vertical Diagonal Horizontal – Power Shots Version Horizontal Vertical Diagonal – Flow Drill Horizontal Vertical Diagonal – Power Shots Version Horizontal Diagonal Vertical – Flow Drill Horizontal Diagonal Vertical – Variation Diagonal […]

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Raw Silat’s – Knife Work – Solo Drills

Introducing fundamental combos Intro Fundamental Half Template A closer look Putting in the Live Hand – Speed Development Full Template – Slashing (Focused) Overview A closer look Full Template – Thrusting Focused BASIC Follow Along SESSIONS Fundamentals & Template 1 – Thrusting Template 1 – Slashing Fine Tuning Reverse Grip Template 1 – Thrusting Reverse […]

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IMG_5512

Raw Silat’s Essentials

History & Overview of the Silat World Fundamentals Exercises for Postural Development – Essentials – Prayer Hands of Raw Silat Understanding the Mechanics of Footwork & Rotational Power Raw Silat’s Kuntau Internal Form – 1 Essential Footwork Drill 1 – Box Stepping Box Stepping (Drone Shot) Essential Footwork Drill 2 – Forward Stepping ‘Train Tracking’ […]

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Conditioning

Raw Silat’s Conditioning Methods

Training to ensure that whenever you find yourself in a violent encounter you minimise the risk of injury to yourself when both ‘giving and receiving’ strikes! Conditioning Methods of Raw Silat 1 – fundamentals Conditioning Methods of Raw Silat 2 Conditioning Methods of Raw Silat 3 Conditioning Methods of Raw Silat 4 Applications of the […]

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Raw Silat’s KILAP (Partner Flow Drills)

Why train Kilap & Best Practices Raw Silat’s Kilap – Overview: Timing, Options and Objectives Punch Kilaps Go PRO Breakdown DRONE SHOT BREAKDOWN – Separating the Beats – 1, 2 & 3 Raw Silat’s Punch Kilap 1st Change Breakdown Drone Shot Focusing on Change Number 1 as a Constant Flow Raw Silat’s Punch Kilap 2nd […]

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Raw Silat’s PUKULAN – (Dirty Boxing)

Raw Silat’s BUAH PUKUL also referred to as ‘PUKULAN’ is considered our ‘DIRTY BOXING’ and here is where it starts! Train HARD Fight EASY! How to Follow Along with these Tutorials Raw Silat vs Combatives Fundamental Striking Combinations Hand to Hand Fundamental Templates DEFENSE & COUNTER – (Straight Line Focused) DEFENSE & COUNTER – (Round […]

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