Raw Tai Chi Introduction – Basic Qi Gongs Video 1 – The opening Basic Qi Gongs Video 2 – The First ‘Loosening’ Exercise Basic Qi Gongs Video 3 – The Second ‘Loosening’ Exercise Basic Qi Gongs Video 4 – The Third ‘Loosening’ Exercise Basic Qi Gongs Video 5 – The Fourth ‘Loosening’ Exercise Basic Qi […]
First the fundamental movements of the forms will be introduced. Raw Taichi Basic Movements – 1 – The ‘Opening’ Raw Taichi Basic Movements – 2-Repulse Monkey Raw Taichi Basic Movements – 3 – Brush Knee Raw Taichi Basic Movements – 4 – Parting the Horses Maine Raw Taichi Basic Movements – 5 – Raise Knee […]
7 POINT BODY PUSH – The fundamental ‘pre-push hands’ exercises used in Raw Tai Chi 7 Point Body Push – Intro _ Understanding the concept of ‘Compression’ 7 Point Body Push – Receiver & Feeder Fundamentals 7 Point Body Push – Fundamentals Overview 7 Point Body Push – Receiver Focused – 1st Push Fundamentals 7 […]
INTERNAL BOXING FUNDAMENTALS THE VERTICAL FIST VERTICAL FIST 2
Getting Started in Tai Chi “Why I started Tai Chi” – by Luke Holloway What is ‘FAJING’ ? Applied Tai Chi Skills Raw Tai Chi DVD Series Preview Developing Explosive Power How ‘Chi Blasts’ work How the fundamentals represent Tai Chi philosophy!
