Archive | IDP – Combatives


IDP – RCI’s Combatives – Elbows & Knees Breakdown

In this module Luke Holloway breaks down each tool within the ‘skill sets’ and explains how to ‘refine’ your technique and train with the right ‘intent’. Vertical Elbows Vertical Elbows – A closer look Vertical Elbows – (Drone Shot) Horizontal Elbows Horizontal Elbows – A closer look Horizontal Elbows – (Drone Shot) Diagonal Elbows Diagonal […]

Continue Reading

IDP – RCI’s Combatives Program – Skills sets

NEW VIDEO ROTATIONAL POWER – with Luke Holloway All basic combos broken down and explained in easy to ‘Follow Along’ step by step drills by Luke Holloway with the Assistance of Josef P (TDI for Europe) and Instructor Suda (TDI for Japan). PUNCHING COMBINATIONS Punching – Template 1 Punching – Lead Variation Punching – Template […]

Continue Reading

IDP – RCI’s Combatives Program – Sparing

Objectives Dealing with straight lines Adding in the hooks Adding in the uppercuts Why train like this! Working in counters Light open sparing Building up to sparing with simple counter drills (footage from a regular class) RCI HQ FULL CLASS VIDEOS Warm Up – Working both Offensive & Defensive (On the ground) Counters off the […]

Continue Reading

IDP – RCI’s Combatives – Kicking Applications

PROACTIVE APPLICATIONS The Push Kick The Side Kick Round Kicks Applied Proactive Kicking Methods Lead Variation Side Kick – Push Kick Round Kick (up) – Push Kick Applied Proactive Kicking Methods Rear Variation Push Kick – Side Kick Push Kick – Round Kicks & Rear Variation Over view REACTIVE APPLICATIONS Push Kick Variations Side Kick […]

Continue Reading